Maurice
Founder
Science-based strength and movement coaching to break plateaus and build lasting results.
See details →● Online · Rise Crouch End
Class type
Hiit
Level
advanced
Duration
45 min
Instructor
Maurice Ryan
Rise Intensity delivers high intensity interval training in a compact format. Work-rest ratios are designed to maximise effort and calorie burn. Ideal for time-efficient training when you're ready to push hard.
Preview imagery matches your class card. More photos coming soon.
Next seven sessions for Rise Intensity from today. Book with credits when you're signed in, or use the same free-trial flow if you're not.
Fri 6 Nov
Rise Intensity
07:00 – 07:45 · Maurice Ryan
13 spots left
Tue 10 Nov
Rise Intensity
12:15 – 13:00 · Maurice Ryan
16 spots left
Thu 12 Nov
Rise Intensity
09:15 – 10:00 · Maurice Ryan
15 spots left
Fri 13 Nov
Rise Intensity
07:00 – 07:45 · Maurice Ryan
15 spots left
Tue 17 Nov
Rise Intensity
12:15 – 13:00 · Maurice Ryan
16 spots left
Thu 19 Nov
Rise Intensity
09:15 – 10:00 · Maurice Ryan
16 spots left
Fri 20 Nov
Rise Intensity
06:00 – 06:45 · Maurice Ryan
16 spots left
Work with a dedicated coach on your goals, schedule, and movement, perfect alongside group classes.
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