● Online · Rise Crouch End
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With 4+ hours' notice, cancelled class credits are returned to your account straight away. Late cancellations are not refunded.
You can now bring a friend
Book the same class for you and friends — 1 credit per person (you plus each guest).
A high-energy session that combines vigorous workouts, such as high-impact cardio, strength training, and dynamic movements, to push participants to their limits.
Maurice Ryan
A low-impact HIIT class that delivers an effective workout that elevates your heart rate and builds strength through modified high-intensity exercises designed to minimise strain on the joints while still providing ma…
Maurice Ryan
High-energy, strength-based workout that incorporates explosive movements and resistance training to build muscle, enhance athletic performance, and increase overall power and agility, while focusing on proper form an…
Maurice Ryan
A low-impact Pilates class focused on core strength, flexibility, and controlled movement to improve posture and overall body awareness.
Stephanie Tam
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