● Online · Rise Crouch End
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With 4+ hours' notice, cancelled class credits are returned to your account straight away. Late cancellations are not refunded.
You can now bring a friend
Book the same class for you and friends — 1 credit per person (you plus each guest).
An upper body strength class focused on building muscle and improving endurance through targeted exercises for the arms, shoulders, chest, and back.
Caradyn Gyambibi
High-energy, strength-based workout that incorporates explosive movements and resistance training to build muscle, enhance athletic performance, and increase overall power and agility, while focusing on proper form an…
Caradyn Gyambibi
Perfect for helping you to feel strong. Focused on lower body muscles we'll lift challenging weights for low reps.
Caradyn Gyambibi
An intense and dynamic group workout that combines elements of strength training, cardiovascular endurance, and functional movements, all led by a motivating instructor, designed to challenge participants of all fitne…
Runako Richardson Robin
A boxing fitness class combines traditional boxing techniques with high-intensity workouts, delivering a full-body workout that enhances strength, agility, and cardiovascular endurance while also providing stress reli…
Runako Richardson Robin
Unlock personalized coaching tailored to your athletic goals.
