
Maurice
Founder
Science-based strength and movement coaching to break plateaus and build lasting results.
See details →● Online · Rise Crouch End

Class type
Cardio
Level
intermediate
Duration
45 min
Instructor
Runako Richardson Robin
Rise Boxing blends pad work, bag drills, and conditioning in a non-contact format. You'll learn basic technique while getting an intense full-body workout. Perfect for releasing tension and building power, speed, and coordination.
Preview imagery matches your class card. More photos coming soon.

Next seven sessions for Rise Boxing from today. Book with credits when you're signed in, or use the same free-trial flow if you're not.
Sat 24 Oct
Rise Boxing
10:00 – 10:45 · Marcus Lansiquot
13 spots left
Mon 26 Oct
Rise Boxing
19:15 – 20:00 · Runako Richardson Robin
16 spots left
Wed 28 Oct
Rise Boxing
19:15 – 20:00 · Louis Adjei
16 spots left
Sat 31 Oct
Rise Boxing
10:00 – 10:45 · Marcus Lansiquot
16 spots left
Mon 2 Nov
Rise Boxing
19:15 – 20:00 · Runako Richardson Robin
16 spots left
Wed 4 Nov
Rise Boxing
19:15 – 20:00 · Runako Richardson Robin
16 spots left
Sat 7 Nov
Rise Boxing
10:00 – 10:45 · Marcus Lansiquot
16 spots left
Work with a dedicated coach on your goals, schedule, and movement, perfect alongside group classes.
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