Louis

Specialization

Personal trainer

I am passionate about helping people take that first step into fitness. I am a Level 3 Personal Trainer specialising in EMS (Electro Muscle Stimulation) training. I believe in creating a balanced lifestyle that blends fitness, socialising, and stepping out of your comfort zone.

With a background in team sports, I understand the power of community and motivation. My goal is to support and guide clients through their fitness journey, making exercise both effective and enjoyable. Whether new to training or looking to push your limits, I’m here to help you build confidence, strength, and a sustainable routine.

Let’s make fitness a lifestyle, not a chore

Join our yoga community

Hear what our members have to say about their experiences at sename Yoga

  • Laura

    I love the classes here! Small groups, clean & well equipped. The instructors are great, very knowledgeable and encouraging. Favourite gym in London :)

  • Daisy Peak

    We’re so lucky to have a great new studio on our doorstep. Favourite class so far has been Bootcamp, looking forward to trying more. Shout out to Runako for great group classes and PTing!

  • Mychelle Scott

    I went here after a friend recommended me. Such a lovely gym with a great team. I did the bootcamp class with Runako. Everyone was really friendly, the facilities were great! Thank you for having me x

  • Laura

    I love the classes here! Small groups, clean & well equipped. The instructors are great, very knowledgeable and encouraging. Favourite gym in London :)

  • Daisy Peak

    We’re so lucky to have a great new studio on our doorstep. Favourite class so far has been Bootcamp, looking forward to trying more. Shout out to Runako for great group classes and PTing!

  • Mychelle Scott

    I went here after a friend recommended me. Such a lovely gym with a great team. I did the bootcamp class with Runako. Everyone was really friendly, the facilities were great! Thank you for having me x

  • Laura

    I love the classes here! Small groups, clean & well equipped. The instructors are great, very knowledgeable and encouraging. Favourite gym in London :)

  • Daisy Peak

    We’re so lucky to have a great new studio on our doorstep. Favourite class so far has been Bootcamp, looking forward to trying more. Shout out to Runako for great group classes and PTing!

  • Mychelle Scott

    I went here after a friend recommended me. Such a lovely gym with a great team. I did the bootcamp class with Runako. Everyone was really friendly, the facilities were great! Thank you for having me x

Visit our studio

Have questions or need more information? We're here to help. Reach out to us via email or phone, or visit us at our studio. We look forward to welcoming you to Rise

Contact Info

Location

86 Park Road, London, N8 8JQ

Contact

Email : team@risecrouchend.co.uk

Join Us Today

Ready to start? Join a class at Rise Crouch End—the leading Crouch End gym and fitness centre. Train with expert coaches at Rise Fitness Studio and feel the difference. We can’t wait to see you!

Visit our studio

Have questions or need more information? We're here to help. Reach out to us via email or phone, or visit us at our studio. We look forward to welcoming you to Rise

Contact Info

Location

86 Park Road, London, N8 8JQ

Contact

Email : team@risecrouchend.co.uk

Join Us Today

Ready to start? Join a class at Rise Crouch End—the leading Crouch End gym and fitness centre. Train with expert coaches at Rise Fitness Studio and feel the difference. We can’t wait to see you!

Visit our studio

Have questions or need more information? We're here to help. Reach out to us via email or phone, or visit us at our studio. We look forward to welcoming you to Rise

Contact Info

Location

86 Park Road, London, N8 8JQ

Contact

Email : team@risecrouchend.co.uk

Join Us Today

Ready to start? Join a class at Rise Crouch End—the leading Crouch End gym and fitness centre. Train with expert coaches at Rise Fitness Studio and feel the difference. We can’t wait to see you!

CHECK OUT OUR RISE TRAINING

Join us for a transformative experience at our upcoming fitness Centre, where you will test yourself and workout with others just as committed.

Gallery

Capture the essence of mindfulness in every breath and pose.

Gallery

Capture the essence of mindfulness in every breath and pose.

Gallery

Capture the essence of mindfulness in every breath and pose.